My classes are a great way to learn in a group atmosphere, but you may be looking for one-on-one wellness support.
It is said that it takes 21 days to form a new habit, and 40 days to make a real transformation. I base my session lengths on this idea.
A three-week session will provide you with one-on-one menu planning, detox information, and support specific to your needs. I will learn about your preferences, your struggles, your health, and your family to best help you make long-term changes for the betterment of your health.